How Smaklig UK guides work

From a guide to your own shopping list

The site gives you researched context; your menu, product choices and final order remain yours.

1. Choose the question you need answered

Start with a UK guide about family meals, a weekly menu, shopping lists or another practical topic. Each guide is written for British English and UK shopping context, with its own assumptions and source links where factual claims need support. A guide is not a personalised recommendation or a live retailer feed.

2. Adapt the example to your household

Decide the number of people, your available cooking time and any foods that must be avoided. Change the example quantities before making a list. Check what is already at home and whether an ingredient can be used in more than one meal. Where an example gives a price, date or pack size, treat it as an example unless the guide clearly says when and where it was checked.

3. Check the real shop

Choose a retailer that serves your location, then check its current products, pack sizes, labels and terms. A store name in a guide does not mean that Smaklig has a live integration with that chain. Do not assume the same range or delivery options in England, Scotland, Wales and Northern Ireland, or even between nearby branches.

4. Review the evidence

The methodology page explains how we distinguish a sourced fact from an editorial example, what we check before updating a guide and where uncertainty remains. If something looks wrong or out of date, contact us with the page and the claim so we can review it.